![]() ![]() People nowadays want instant improvement but the Bates Method is usually based on hourly sessions called Bates Lessons. In order to be credible in a workshop one needs to present tools that are effective. However, many of the other books about vision improvement were, quite frankly, nonsense. I tried the exercises and found that they worked to a certain extent. Bates‘s work when I started to develop Vision Training workshops.Īt that time, in 1996, I started buying all the vision books I could find and “Better eyesight without glasses” was one of the books I read. ![]() Bates until five years after I restored my eyesight to normal. My eyesight did not recover by using the Bates Method. Pioneers such as Margaret Corbet, Clara Hacket, Janet Goodrich, Peter Mansfield, Thomas Quacenbush and others have keept the Bates Method alive. Over the years, many people have further contributed to and developed the Bates Method. The Bates exercises are effective but more is needed for people today. Life in the early 1920s was much less demanding than it is today with the radio and electric light recently introduced. Bates wrote that that mild myopia could be cured and moderate and severe myopia could be improved. Bates designed to relax the eyes, as a subset of the use-abuse-theory. Think of the Bates Method, and the exercises Dr. Bates came to the realisation that vision problems were caused by mental stress and, as a result, developed a method designed to relieve stress and strain in the eyes. Later, through his personal experiences with presbyopia, Dr. Bates found is correct, it seems clear that the oblique muscles are a significant part of the eyes‘ ability to focus. ![]()
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